The Obesity Code PDF is a must-read book for everyone nowadays as we are in the midst of an obesity epidemic. Though we are so much overwhelmed with diet advice, we are still only getting fatter and fatter. This highly readable and provocative book was written by Dr. Jason Fung, and he focused on the point that actually obesity is caused by our hormones but not because of a lack of self-control. Scribe Publications Pty Limited published this book in 2016 with a length of 336 pages. The subjects illustrated by the author in this book are Diet and Nutrition and Health and Fitness.
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The Obesity Code PDF, Epub – Review, And Details:
Dr. Jason Fung in the Obesity Code Ebook, sets out a groundbreaking new theory (as mentioned above) that obesity is actually caused by the overproduction of insulin in the body. Also, type-2 diabetes is an obesity-related illness that is the root cause of increased body weight. Fung, in his book, offers robust scientific evidence that the only way to reduce body weight is reversing insulin resistance.
The Obesity Code PDF is a popular health care book written by Jason Fung. The book was originally published in December 2015. It follows the genre of Health Care, Non-Fiction, Self Help Book. The book has a rating of 4.4 Star Review on GoodReads.
PLOT Review:
According to Dr. Fung, everything people are doing about weight loss nowadays is wrong. Actually increase in weight only depends upon fluctuation in the level of hormones. Weight gain and obesity are mainly driven by the levels of hormones. Only the best understanding of the effects of insulin and insulin resistance can result in lasting weight loss.
About The Author (Jason Fung):
Dr. Jason Fung is one of the leading medical doctors and is famous for their work on fasting to lose weight and more preferably on reverse diabetes. He is the author of several books and the founder of the Intensive Dietary Management Programme.
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