Codependent No More PDF is a popular Motivational/Self Helped Book written by Melody Beattie. The book was originally published in 1986. It follows the genre of Motivational, Self Helped, Improvement. Codependent No More was rated with a 4.2 Star Review on GoodReads.
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Codependent No More PDF – Review And Details:
Codependency can be defined as losing yourself in someone else. It basically describes dysfunctional relationships, where there is no sense of self, security, safety, and values. Codependent No More PDF is very much beneficial for many spouses and others of significant addicts in the treatment of codependency. It helps the readers to learn the skills in order to overcome codependency and hence in turn they can take care of themselves.
One thing that each reader concludes from Codependent No More Ebook is that you don’t need to define yourself as codependent, or there is no need to put yourself in an addictive relationship. Because you are much valued. Take care of yourself, rather than putting yourself in codependency.
Melody Beattie asks her readers to focus on the following strategies.
- Make sure to understand your emotions.
- You are in only control of yourself.
- The best choice for you is moving from victim to victorious.
- Self-care is the key to self comfortability.
About the Author (Melody Beattie):
Melody Beattie is famous for writing numerous novels about relationships, Christianity, Eastern religions, personal growth, and also drawing on the wisdom of Twelve Step healing. She became a major voice in self-help literature, after the publication of Codependent No More in 1986. She endeared herself to millions of readers who are struggling for healthier relationships.